Home Workout for Women 5.5
Free Version
Publisher Description
Home Workouts for Women is an app that is built to provide you with lots of workouts and quality videos and detailed instructions for you to enjoy your fitness workouts and get fit.
The app contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
*HIIT Workouts
All the workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of Home Workouts for Women - Weight Loss app are following
*No equipment required
*Easy to use interface
*Three levels of difficulty
*Workout Videos
About Home Workout for Women
Home Workout for Women is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workout for Women is Fitzeee Fitness. The latest version released by its developer is 5.5.
To install Home Workout for Women on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-01-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workout for Women as malware as malware if the download link to com.fitzeee.womenworkout is broken.
How to install Home Workout for Women on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home Workout for Women is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home Workout for Women will be shown. Click on Accept to continue the process.
- Home Workout for Women will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
